Here is a picture of Jeremy and I crossing the finish line at the Two Oceans Half Marathon in Cape Town. 2:11!
Many thanks to Jeremy, for sticking with me, and to DLMWS, for being such a great coach from such a great distance. I couldn’t have done it without you guys.

Bob and J-Rob,
you are heroic! how many men can claim to have run from one ocean to another while on a foreign continent?! not many, sirs, not many.
well done. congrats. and kudos.
good photography Lea. i’m glad this moment will be preserved for all time.
-DLMWS
An inspirational feat for sore feet. Congratulations
Nice work gentlemen. I applaud your efforts. I look forward to the end of this month when I can be reunited with your hair.
Love the picture. Wichtia Falls has a “Hotter than Hell” bicycle race in August every year. I am told that they run it in the morning. If not, I hope that I can take the heat.